Negative Stigma and Me : Breaking the cycle

A Matter Of The Mind

Mental Health awareness is something which is very important to me given my own experience in the services and the havoc it can play on ones life.

Painting a picture – Mental health is viewed and predicted in the media as something akin to violence or self loathing.  Both of these images paint a rather negative picture for those who may not know what it is like.  There is far more at work then just self loathing, but it is a miss identification of self.

Imagine going through such a traumatic event that the whole world you knew has come crashing down around you, what you see is not a reflection of self, but a reflection of the mess which actually exists.   You are stuck in a hole, And you are trying to dig your way out of if with no knowledge as to whether your efforts will bare…

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