Mental Health awareness is something which is very important to me given my own experience in the services and the havoc it can play on ones life.
Painting a picture – Mental health is viewed and predicted in the media as something akin to violence or self loathing. Both of these images paint a rather negative picture for those who may not know what it is like. There is far more at work then just self loathing, but it is a miss identification of self.
Imagine going through such a traumatic event that the whole world you knew has come crashing down around you, what you see is not a reflection of self, but a reflection of the mess which actually exists. You are stuck in a hole, And you are trying to dig your way out of if with no knowledge as to whether your efforts will bare…
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