Travelling with a Black Dog

Rucksack Writer

Travelling with depression or any mental illness can be challenging. As a long term sufferer of severe, chronic depression and a traveller at heart it’s important to me and to my well being to find ways of getting away when I can. This piece is written with my own experiences in mind and should be taken only with consideration of your own symptoms and experiences – I cannot judge that for you. Trust yourself – you know your own limitations and boundaries.

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